Spiced Chai Tea with Creamed Honey

This delicious drink is the creation of Sr Kay, a faithful monastery guest.

Chai Tea

It's important to get the right Spiced Chai tea bag. It can be either black or green, spiced but without additional flavoring. Recommended brands Peet's or Stash tea.

Brew tea bag with 8 oz of boiling water in a tall mug
Add 1/2 cup hot mild
Stir in 1-2 teaspoons Monastery Creamed Honey - Orange honey shines!

For a non caffeine afternoon or evening energizer use Trader Joe's Rubey Red Chai. This is made with rooibas, a South African herb tea.

Monastery Granola

Here is the much requested recipe for Monastery Granola. It is a staple breakfast food at Redwoods Abbey. Serve with milk or yogurt and add a dollop of creamed honey or a spoonful of preserves for a little sweetness.


In a large oven proof bowl:

1 cup wheat bran
1 cup brewers’ yeast
1 cup sesame seed
1 1/2 cups sunflower seeds
1 cup coconut
1 cup ground flax seed
4 cups of oats (a little more or less to taste)
1 cup oil over the top & mix thoroughly

Dry in a warm degrees oven until
You begin to smell it.

Let cool then mix in dried fruit:
raisins
apples
apricots etc.

This recipes makes about 1 gallon.